Private Personal Training

year-round Sessions

For local residents and established RozeFit clients who value long-term relationships, consistent guidance, and continuity of care.

Your private personal training engagement includes:

 

  • Bespoke in-home or on-site training optimized to improve your health & physical capabilities 
  • Ongoing program design and progress tracking with training that evolves alongside your goals, health, and changing needs
  • Direct communication between sessions for accountability, guidance, and real-time support

  • Consistent scheduling with the option to reserve standing weekly appointment times

  • Coordination with your medical team, wellness providers, and private staff for full-circle alignment 
  • Concierge-level service, personal attention, and complete discretion throughout your engagement
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seasonal sessions

Exclusive private training engagements for individuals spending the summer season (July–September) in Saratoga Springs, NY.

Your seasonal private personal training engagement includes:

 

  • Personalized in-home or on-site training sessions, tailored to your individual goals, needs, and length of stay

  • Dedicated appointment times reserved in advance for the duration of your seasonal engagement

  • Ongoing program design and progress tracking to support your health and fitness goals throughout your stay

  • Coordination with your medical team, wellness providers, or private staff when appropriate

  • Concierge-level service, personal attention, and complete discretion throughout your engagement

Request Availability

client reflections

Frank W.

“Summers in Saratoga are busy, and I needed an expert trainer to keep me on track with my health and fitness during the season. Jakob and I train together several times per week, and he plans everything perfectly around my stay, travel, and summer plans, allowing me to remain strong, energized, and focused on my long-term health.”

Katherine R.

“After selling my company, retiring, and moving upstate, health became my number one priority. Since working with Jakob every day for 2 years, I’ve lost 30 pounds and lowered my blood sugar and blood pressure back to where it was when I was 25. I can’t recommend him enough —I feel so much more confident in my body, and my doctor is really happy with my numbers.”

Liam & Claire S.

“We work remotely from Saratoga Springs, NY, and Jakob has made staying fit effortless. He arrives prepared, brings everything needed, and tailors each workout perfectly to our energy levels that day, but also our long-term goals. It’s rare to find this level of flexibility and quality upstate.”

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