Building Confidence
I work with discerning clients who want to move, feel, and live at their best as they age — without compromise. My approach restores vitality and physical confidence through precise, one-on-one training built around your unique lifestyle.
The Story
After graduating from Skidmore College in Saratoga Springs, NY, Jakob Roze moved to New York City to start RozeFit, a private concierge personal training practice.
Early in his career, he noticed a recurring theme. All of his middle-aged to older clients had achieved remarkable financial success in their lives, but were beginning to face age-related changes in their health and physical abilities — changes that threatened to undermine their quality of life.
Jakob recognized this glaring paradox and made it his mission to help clients mitigate the effects of aging through targeted exercise strategies so they could continue enjoying their hard-earned success well into their aging years.
Within a few years, he built a curated roster of clients, including prominent executives, entrepreneurs, and families of significant influence. He spent a few years in New York before relocating upstate in 2019, where he now works with select clients throughout Ulster & Dutchess County, NY.
Challenging the archetype of transactional fitness, his bespoke approach centers around empathy and close involvement with each of his clients. He draws upon a wealth of scientific knowledge and prescribes appropriate strategies tailored to each individual’s needs.
