Private Personal Training
Weekday Sessions
Reserved for a select roster of long-term clients that value continuity of care during the week.
Your private personal training engagement includes:
- Bespoke 1:1 in-home/on-site training (60 minutes) tailored to your goals and lifestyle
- Ongoing program design and progress tracking
- Direct communication between sessions for accountability and real-time adjustments
- Priority scheduling with guaranteed weekly session times
- Coordination with private staff — chefs, assistants, or household managers — to integrate seamlessly into your routine
- Liaise with your medical team or wellness providers for full-circle alignment
- Access to a trusted network of trusted local wellness professionals (massage therapists, recovery specialists, nutritionists, etc)
- Professional discretion at all times
Weekend Retainer Option
Reserved for a select group of seasonal clients and weekenders committed to maintaining peak wellness while upstate.
Your private weekend engagement includes:
- Guaranteed priority access for two (60-minute) in-home/on-site sessions across your weekend stay (Saturday-Sunday)
- Flexible scheduling tailored to your weekend plans, events, or travel
- Bespoke training designed around your goals and lifestyle
- Option for friends or family to join select sessions (up to 4 participants)
- Ongoing program design and progress tracking between weekends
- Coordination with private staff — chefs, assistants, or household managers — to integrate seamlessly into your weekend routine
- Liaise with your medical team or wellness providers for full-circle alignment
- Access to a trusted network of local professionals (massage therapists, recovery specialists, nutritionists, etc)
- Concierge-level service and discretion at all times
client reflections
Frank W.
“I manage a hedge fund in New York and greatly look forward to my weekend escapes upstate in Accord, NY. Jakob’s in-home personal training makes my wellness routine seamless while I’m there on Saturday & Sunday, and I’m eternally grateful for his accountability and knowledge base. I have him on a recurring weekend retainer, and everything is taken care of for me. He goes above and beyond outside of our sessions to keep me on track.”
Katherine R.
“After selling my company, retiring, and moving upstate, health became my number one priority. I had let it slip through the cracks during my professional years and knew I needed to do something about it when my longevity doctor told me I was at high risk for age-related diseases. Since working with Jakob every day for 2 years, I’ve lost 30 pounds and lowered my blood sugar and blood pressure back to where it was when I was 25. I can’t recommend him enough —I feel so much more confident in my body and my doctor is really happy with my numbers.”
Liam & Claire S.
“We work remotely from Stone Ridge, NY, and Jakob has made staying fit effortless. He arrives prepared, brings everything needed, and tailors each workout perfectly to our energy levels that day, but also our long-term goals. During the weekdays, my husband and I train with him separately, but when we have friends or family over, he accommodates them as well. It’s rare to find this level of flexibility and quality upstate.”